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Category: Nutritional health

Explore our comprehensive collection of health articles in this category.

What Does Melaleuca Peak Performance Do? A Comprehensive Guide

6 min read
According to four separate clinical studies, the Melaleuca Peak Performance Pack has been shown to reduce free radical activity and inflammation in participants. This daily nutritional system is designed to provide comprehensive, research-supported nutrition for overall health and vitality.

Understanding Pica: The Disorder Characterized by Eating Dirt or Clay

4 min read
According to the National Institutes of Health, the practice of consuming earth, soil, or clay is an ancient habit, yet in modern contexts, it is medically known as pica. Pica is an eating disorder characterized by eating dirt or clay, along with other non-nutritive, non-food substances for at least one month. The behavior can be a sign of underlying nutritional deficiencies or other medical issues.

Understanding the Best Form of Methylated Folic Acid

5 min read
Approximately 40-60% of people have a genetic variation (MTHFR) that impairs their body's ability to convert synthetic folic acid into its active form, L-methylfolate. For this group, choosing the best form of methylated folic acid is crucial for proper bodily function and avoiding potential health issues.

Do Iron Supplements Go Bad in Heat? Here's What You Need to Know

5 min read
According to health experts, exposure to excessive heat and humidity can cause many supplements to degrade. This is especially true for moisture-sensitive products like iron tablets, leaving many to wonder, "Do iron supplements go bad in heat?" The answer is a definitive yes; heat can significantly impact their potency and effectiveness.

Understanding the Disorders Caused by Iron Deficiency

3 min read
Iron deficiency, the most common nutritional deficiency worldwide, can lead to a range of serious conditions, with iron deficiency anemia (IDA) being the most well-known. When left unaddressed, the disorders caused by iron deficiency can significantly impact overall health and quality of life.

What is Carotene Deficiency? Causes, Symptoms, and Treatment Explained

4 min read
Globally, hundreds of thousands of children become blind each year due to vitamin A deficiency, which is often caused by an inadequate intake of carotenoids like beta-carotene. This condition, known as carotene deficiency, occurs when the body lacks sufficient provitamin A carotenoids needed to produce adequate amounts of retinol, or active vitamin A.

Is Nutraxin a Vitamin or Supplement? The Definitive Guide

4 min read
According to the U.S. Food & Drug Administration (FDA), supplements are products that add nutritional value to your diet, and this includes vitamins. The Nutraxin brand primarily manufactures and sells a wide range of dietary supplements, which contain vitamins, minerals, herbs, and other nutritional compounds. Therefore, to clarify the question, Nutraxin is a brand that produces dietary supplements, some of which contain vitamins as a key ingredient.

Does Turmeric Lose Its Nutritional Value When Cooked? How to Maximize Benefits

5 min read
A study from the Central Food Technological Research Institute revealed that prolonged boiling and high heat can lead to a significant loss of curcumin in turmeric. However, the answer to whether or not does turmeric lose its nutritional value when cooked is more nuanced, as gentle heating with the right accompaniments can actually enhance its benefits.