What should a person working in the office avoid eating? Your guide to staying energized and focused
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5 min read
Studies show that a poor diet can significantly decrease energy and concentration levels, directly impacting productivity in the workplace. Knowing what should a person working in the office avoid eating is key to maintaining focus, preventing fatigue, and protecting your long-term health. The wrong lunch choice can turn a productive afternoon into a sluggish struggle, with brain fog and low motivation taking over.
