Category: Office life

According to a survey by Staples, 66% of office workers say they are more productive when they have access to snacks at work. Finding what are some good sweet office snacks can help you conquer the afternoon slump and maintain focus. Whether you prefer a healthier option or a more indulgent treat, there are many delicious choices to keep you going throughout the day..

According to a survey by Staples, 54% of office workers feel their company provides unhealthy snack options. Knowing what is a good snack for a meeting can significantly impact focus, energy levels, and overall productivity, moving beyond the usual sugary pitfalls. The key is to select treats that are both professional and fuel-efficient, avoiding distracting messes or sugar crashes.

Mild dehydration can impair concentration and mood, even with just a 1-2% loss of body fluid. For most people, understanding how much water should you drink in an 8 hour work day involves more than the standard '8x8 rule', requiring a more personalized approach that considers factors like activity level and environment.