Category: Oily skin

Research suggests a link between dairy consumption and increased acne risk, particularly in individuals prone to breakouts. This connection raises a crucial question: is milk good for oily skin, or does it worsen excess sebum and blemishes?

Water makes up about 64% of your skin, yet many people with oily complexions mistakenly believe they don't need to hydrate. But can drinking more water help oily skin? The answer is more complex than you might think, revealing an important connection between internal hydration levels and your skin's oil production.

Naturally, vitamin E levels are highest in the sebum of individuals with oily skin, but using topical vitamin E incorrectly can exacerbate oiliness and acne. Understanding the right formulation and application is crucial for managing oily skin effectively without causing new problems.