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Category: Organic supplements

Explore our comprehensive collection of health articles in this category.

Is Organic Protein Powder Keto Friendly? The Definitive Guide

4 min read
The ketogenic diet, a low-carb, high-fat plan, has seen a surge in popularity, but finding compatible supplements can be challenging. While protein is a crucial macronutrient, many ask: is organic protein powder keto friendly? The answer is yes, with some important considerations, as not all powders are created equal.

Is Organic Spirulina Gluten Free? A Comprehensive Guide

5 min read
According to manufacturers and dieticians, spirulina is naturally gluten-free as it is a type of cyanobacteria (blue-green algae), not a grain or plant containing gluten. However, people with celiac disease or gluten sensitivity must exercise caution and choose reputable brands to avoid potential cross-contamination during processing.