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Category: Orthopedic surgery

Explore our comprehensive collection of health articles in this category.

What Should I Not Eat After ACL Surgery? Your Recovery Diet Guide

5 min read
According to the American College of Surgeons, a balanced diet is crucial for a swift post-operative recovery, while processed foods with less fiber and more fat can decrease healing. Understanding what should I not eat after ACL surgery is essential for controlling inflammation and ensuring a smooth, effective rehabilitation process.

What Food to Avoid After Knee Replacement for Optimal Recovery

4 min read
According to research, proper nutrition is a crucial and often overlooked aspect of recovery following joint replacement surgery. What you eat can significantly impact inflammation, wound healing, and overall recovery speed. Knowing what foods to avoid is just as important as knowing what to include in your diet for a successful recovery.

What Foods Are Good After ACDF Surgery? A Complete Nutritional Guide

6 min read
According to Spine-health, many patients experience a sore throat and temporary swallowing difficulties, or dysphagia, immediately following anterior cervical discectomy and fusion (ACDF) surgery. Knowing what foods are good after ACDF surgery is crucial for navigating this initial recovery phase and supporting your body’s healing process.

Is Pineapple Good After Knee Surgery? A Nutritional Guide

5 min read
Studies have shown that the enzyme bromelain, found in pineapple, has significant anti-inflammatory and pain-relieving effects, which is highly beneficial during the postoperative recovery period. This natural property has made pineapple a popular consideration for supporting recovery after surgical procedures, including knee surgery.

What is the French paradox technique?

2 min read
Originally developed in the 1970s, the French paradox technique is an orthopedic surgical method for total hip arthroplasty that challenged traditional cementing conventions. It is named for its paradoxical success using a very thin cement mantle, which contradicted the prevailing medical wisdom of the time.

Which Food Is Best for ACL Surgery Recovery?

5 min read
According to sports medicine experts, nutritional demands increase significantly after an injury, with protein needs potentially rising by up to 80% to facilitate tissue repair. Understanding which food is best for ACL surgery is a critical, often overlooked, component of a successful rehabilitation program.

What Promotes Bone Healing After Surgery?

4 min read
Studies have shown that proper nutrition and lifestyle choices can significantly reduce bone fracture healing time. Understanding what promotes bone healing after surgery is crucial for a smooth and effective recovery, helping to restore strength and function to the affected bone.

What Supplements Are Good for Bone Growth After Surgery?

4 min read
According to the National Institutes of Health, proper nutrition is essential for bone health and regeneration. When considering what supplements are good for bone growth after surgery, it is crucial to understand that specific vitamins, minerals, and proteins provide the foundational building blocks for successful repair.

How to Increase Femur Bone Length: Surgical Methods and Realistic Outcomes

4 min read
Height is largely determined by genetics, with some studies estimating that up to 80% of an individual's height is hereditary. For those seeking to increase femur bone length, it is crucial to understand that significant, permanent change is only possible through complex and invasive surgical procedures, as natural methods cannot alter bone structure after growth plates have closed.