Category: Outdoor living

While 'Vitamin N' is not a real, chemical nutrient, research shows that just two hours spent in nature per week can significantly improve a person's physical and mental health. This article uncovers the truth behind the viral phrase and details the scientifically proven powers of nature.

According to the FDA, perishable food left in the 'Danger Zone' (40°F to 140°F) for more than two hours can breed harmful bacteria, which is one of the primary problems with eating outdoors. This common mistake highlights the many unseen risks that can turn a pleasant al fresco meal into a health hazard.