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Category: Outdoor safety

Explore our comprehensive collection of health articles in this category.

Can Humans Eat Virginia Creepers? The Dangers of This Common Vine

3 min read
Native to North America, the Virginia creeper is a common ornamental vine that is frequently mistaken for edible grapes. It is crucial to understand that humans cannot eat Virginia creepers, as all parts of the plant are poisonous. Ingesting its berries or leaves, which resemble grapes, can cause severe irritation and a host of other serious health issues due to the presence of tiny, needle-shaped oxalate crystals.

How to Identify Poison Grapes?

5 min read
Did you know that while true wild grapes are edible, several highly toxic plants produce berries that are frequently mistaken for them? Correct identification is crucial for anyone who forages, as consuming the wrong berry can lead to severe illness or worse.

How long should you boil spring water for safe drinking?

5 min read
The Environmental Protection Agency (EPA) states that a rolling boil is sufficient to kill pathogenic bacteria, viruses, and protozoa in water. Knowing how long to boil spring water is therefore crucial for ensuring its safety, especially in emergency or outdoor situations where the water source is untreated.

What Not to Eat When Hiking: Avoid These Trail Food Mistakes

4 min read
According to research from outdoor experts, improper trail nutrition is a common mistake that can lead to anything from stomach cramps to severe dehydration. Knowing what not to eat when hiking is a critical component of trip preparation, ensuring your energy levels and focus remain high throughout your adventure.

What Kind of Drink Is Not Good for Trekking?

4 min read
Over 75% of people are chronically dehydrated, and this issue can be significantly worsened during strenuous activities like trekking. Knowing what kind of drink is not good for trekking is crucial for maintaining performance and preventing serious health risks. Trekkers should avoid beverages that actively work against hydration, such as those high in caffeine, alcohol, and excessive sugar.