Category: Over the counter remedies

Over 20% of the population experiences regular gas and bloating, often from foods containing complex carbohydrates. Beano is a popular over-the-counter enzyme supplement designed to combat this issue, but many wonder if it comes with any associated side effects.

According to a 2017 study, digestive enzyme supplementation may help reduce bloating and other symptoms in people with certain digestive issues like IBS. For those seeking a substitute for Beano, there are several effective alternatives, ranging from other over-the-counter medications to natural remedies and dietary adjustments, that target different digestive problems and food sensitivities.

Cough drops are frequently used, with the CDC reporting that adults average 2-3 colds annually. For people with diabetes or those wanting to limit sugar, it's important to find sugar-free options. The question, "Does Vicks make sugar free cough drops?" is a common one.

Bloating affects nearly one in five people worldwide on a weekly basis, according to a 2023 study referenced in *Symprove*. The best pill to take for bloating depends heavily on the specific cause, such as trapped gas, poor digestion, or underlying digestive conditions.