Category: Pakistan

As of late 2025, the price for a 1-liter Nestle Milk Pak packet is approximately Rs. 365 to Rs. 370, depending on the retailer and specific offer. This article details the latest pricing variations and factors affecting the price of milk Pak packet across different sizes and retailers in Pakistan.

According to research, up to 60% of Pakistani adults may experience lactose malabsorption, a condition where the body struggles to digest lactose. The issue is far more common than previously believed, impacting daily life for many who experience uncomfortable digestive symptoms after consuming dairy.

According to the World Food Programme, a reported 20.7% of Pakistan's population is undernourished, signaling a significant and ongoing challenge. The question, 'is there a food crisis in Pakistan?' points to a reality that extends beyond simple food availability to encompass issues of access, economic vulnerability, and persistent malnutrition.

According to the National Nutrition Survey (NNS) 2018, over 40% of children under five in Pakistan are stunted, highlighting a persistent public health emergency. This deep-seated crisis affects all age groups, severely impacting the country's development and human capital.

According to recent online listings, the Nangrow 300g price in Pakistan typically falls within a range of PKR 1,115 to PKR 1,250, but can fluctuate based on promotions and retailers. This guide provides a detailed breakdown of the current market prices and factors that influence them, helping parents make an informed purchase.

Pakistan holds an estimated 1.427 billion tonnes of iron ore reserves of varying grades, positioning it among the country's top mineral resources. While substantial, these deposits have yet to be fully exploited to meet the nation's industrial steel requirements, leading to heavy reliance on imports.

According to the Economic Survey of Pakistan for FY 2021-22, the average daily per capita calorie intake stood at 2,735 calories, a notable increase from previous years. This figure, however, masks significant regional and socioeconomic disparities, as well as underlying nutritional quality issues.

Reaching an elevation of up to 1,525 meters (5,003 feet), Sakesar is the highest peak in the Salt Range, situated within Pakistan's Punjab province. This prominent peak overlooks the scenic Soon Valley and holds deep historical and strategic significance.

According to the Pakistan Council of Research in Water Resources (PCRWR), in 2020, 61% of monitored water sources in the country were unsafe for drinking. Understanding how much water to drink in Pakistan is crucial, especially given its hot climate, and ensuring its safety is paramount.