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Category: Pancreatic health

Explore our comprehensive collection of health articles in this category.

Choosing the Right Oil: What Oil is Good for Fatty Pancreas?

5 min read
According to the Mayo Clinic, a low-fat diet is a crucial component of managing pancreatitis, a condition that can be associated with a fatty pancreas. Therefore, understanding what oil is good for fatty pancreas is essential for minimizing digestive stress and supporting pancreatic function.

Is Rosemary Good for Your Pancreas? A Scientific Perspective

4 min read
Recent in-vitro research on pancreatic cancer cells has shown that rosemary essential oil can reduce cell viability in a dose-dependent manner. While this is a targeted finding, the potential anti-inflammatory and antioxidant properties of rosemary raise broader questions about how is rosemary good for your pancreas and its general health.

Zinc: The Mineral That Helps the Pancreas Create Insulin

4 min read
Studies show that low zinc levels are a common trait in individuals with diabetes. This reveals the critical, yet often overlooked, role of zinc—the mineral that helps the pancreas create insulin by facilitating its synthesis, storage, and secretion for blood sugar regulation.

What Fluids Are Good for the Pancreas?

4 min read
According to the National Pancreas Foundation, dehydration can cause the pancreas to flare up, emphasizing the critical importance of proper hydration. Staying adequately hydrated is one of the simplest yet most effective ways to support pancreatic function and manage related conditions like pancreatitis. This guide explores the best fluids to include in a pancreas-friendly diet.

Is Tamarind Good for the Pancreas? A Look at the Evidence

4 min read
Based on a 2013 animal study published in *Pharmaceutical Biology*, tamarind seed extract demonstrated an anti-inflammatory action that helped reduce damage to pancreatic beta cells in diabetic rats. This promising yet preliminary evidence raises the question of how tamarind, in its various forms, might impact human pancreatic health.

Is Buckwheat Good for the Pancreas? Unpacking Its Health Benefits

5 min read
A 2013 study found that consuming buckwheat can modulate gastrointestinal hormones and improve satiety, making many wonder: is buckwheat good for the pancreas? This nutrient-dense, gluten-free food offers significant benefits for pancreatic health and function, particularly regarding blood sugar control and anti-inflammatory effects.

Is Niacin Good for the Pancreas? Unpacking the Complex Relationship

4 min read
While niacin is commonly known for its cholesterol-lowering effects, it has a complex and dual relationship with pancreatic health. In a specific therapeutic context, high-dose niacin can be prescribed to reduce dangerously high triglyceride levels, a major risk factor for acute pancreatitis. However, high-dose supplementation can also negatively impact glucose metabolism and insulin secretion.

What Can You Eat After Partial Pancreas Removal?

4 min read
Following a partial pancreas removal, up to 80% of patients may develop exocrine insufficiency, leading to significant changes in how the body processes and absorbs food. This means a carefully managed diet is crucial for healing, preventing malabsorption, and maintaining a healthy weight.