Category: Panera

A bowl of Panera's broccoli cheddar soup contains 360 calories, according to the official menu. This makes it a popular and moderate-calorie choice, though it depends on how it is included in your daily meal plan.

With many Panera drinks containing upwards of 40 grams of sugar, it is more important than ever to understand your options beyond the bakery's infamous Charged Lemonades. So, what is the healthiest Panera drink? The answer is less about finding a miracle beverage and more about prioritizing zero added sugars and low calories.

In April 2024, Panera Bread enacted its largest menu overhaul in the company's history, confirming the permanent removal of dozens of beloved items. Among the most surprising and disappointing for many long-time customers was the discontinuation of the iconic Napa Almond Chicken Salad Sandwich.

Due to preparation in a shared kitchen, Panera does not offer certified gluten-free items, but they do have a "Gluten Conscious" menu for those seeking what is gluten free on Panera's menu. This means careful ordering and an understanding of risks are essential for those with gluten sensitivities or celiac disease.

According to the ingredient list on packaged versions, Panera country white bread starts with enriched wheat flour, water, yeast, and brown sugar. A closer look reveals several other components, including canola oil and a mix of conditioners, which help achieve its soft texture and uniform rise.

According to the Center for Science in the Public Interest, a large, 30-ounce Mango Yuzu Citrus Charged Lemonade contains 124 grams of total sugar, which is more than twice the daily recommended amount of added sugar for many adults. This beverage, now discontinued, was known for its extremely high sugar and caffeine levels.

According to Panera's official allergen information, many of their dressings do not contain wheat ingredients, though they are not certified gluten-free due to shared kitchen environments. This detailed guide answers the pressing question: what dressing is gluten free at Panera, and how to navigate the menu safely.

According to the official Panera Bread nutrition guide, a 'whole' portion of their Greek dressing contains 220 calories. For those watching their intake, understanding exactly how many calories are in Panera Greek salad dressing is key to keeping your meal on track. This dressing is primarily composed of heart-healthy oils, but the calorie count can add up quickly depending on the serving size.

According to Panera's official menu, the Tropical Green Smoothie contains 200 calories and 41 grams of sugar in its 16 fl oz serving. With such varying nutritional profiles, it's crucial to know what is the healthiest smoothie at Panera to align with your health goals, whether for weight management or overall wellness.

A single cup (245g) of the Panera at Home lobster bisque contains 270 calories, though in-cafe servings may differ due to portion size and preparation. This rich and creamy soup is a customer favorite, but understanding how many calories are in Panera lobster bisque is key for conscious dining.