Category: Panera bread

A 20-ounce serving of Panera's Naturally Flavored Passion Papaya Iced Green Tea contains 36 grams of sugar, exceeding the American Heart Association's recommended daily limit for women. This makes it important for consumers to understand the drink's nutritional impact before ordering.

While the Panera Southwest Chile Lime Ranch salad contains naturally gluten-free ingredients, the company explicitly warns that it cannot guarantee any item is entirely free of allergens due to its shared kitchen and equipment. This critical distinction means that while the recipe avoids gluten, there is still a significant risk of cross-contamination, especially for individuals with celiac disease.

According to Panera's official nutrition guide, a single Panera almond pastry contains 480 calories. This rich, flaky treat is known for its indulgent layers and sweet almond filling, but it's important to understand the full nutritional picture to make informed dietary choices.

According to Panera Bread's official nutritional information, the Strawberry Basil Lemonade Fresca contains 0 mg of caffeine. This makes the popular seasonal beverage a refreshing, caffeine-free alternative to Panera's line of highly caffeinated Charged Lemonades.

Panera Bread's menu contains a wide spectrum of nutritional options, from calorie-dense melts to light, vegetable-packed salads. Navigating this menu can be tricky for health-conscious diners, but smart choices can lead to a satisfying and nutritious meal that supports your dietary goals.

Over one-third of Americans are actively trying to consume less meat, making vegetarian-friendly restaurant options more important than ever. If you're a vegetarian looking for a quick and satisfying meal, you might be asking: does Panera have a vegetarian menu? The answer is a resounding yes, and with some simple modifications, you can enjoy a wide variety of meals.

Recent nutritional guides confirm that Panera Bread's popular Strawberry Basil Lemonade Fresca contains zero milligrams of caffeine. The beverage is made from a blend of agave lemonade, strawberry puree, fresh strawberries, and basil, providing a refreshing taste without a stimulant kick. This is a key distinction from Panera's controversial, now-discontinued 'Charged Lemonades,' which contained high levels of caffeine.

A single slice of Panera's take-home sliced sourdough bread contains 120 calories. However, the exact number of calories in one slice of Panera sourdough can vary significantly depending on the specific product, like an in-cafe loaf, and the size of the slice.

According to the official Panera Bread website, a standard French Baguette side contains 180 calories. This relatively low number for a popular side makes it a helpful piece of information when tracking your daily intake and considering how many calories are in a Panera baguette.

The calorie count for Panera's Chicken Tortilla Soup can vary significantly, from around 150 calories for a 1-cup serving of the grocery version to over 800 calories when served in a bread bowl at the cafe. It's essential to understand the differences in serving size and product type to accurately determine how many calories are in Panera tortilla soup.