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Category: Pasta

Explore our comprehensive collection of health articles in this category.

Which is Better, Penne or Ziti, for Your Pasta Dish?

3 min read
Pasta shape can dramatically affect a dish's outcome, with many chefs selecting noodles specifically to complement a sauce's consistency. The seemingly subtle differences between penne or ziti, for example, have a significant impact on flavor and texture, making the right choice a critical step for any pasta recipe.

Is bronze-cut pasta easier to digest?

3 min read
Anecdotal evidence from many consumers suggests that some high-quality, slow-dried pasta is easier on the stomach than mass-produced alternatives. This often leads to the question, is bronze-cut pasta easier to digest? The answer lies not just in the bronze dies themselves, but in the traditional production methods that typically accompany them, such as slow-drying at lower temperatures.

Is Veggiecraft Pasta Low Carb? The Complete Nutritional Breakdown

4 min read
With the rise of low-carb and keto diets, many people are looking for healthier, lower-carbohydrate alternatives to traditional pasta. This brings up a common question for brand-specific products: is Veggiecraft pasta low carb? The simple answer is that while it is lower in carbs than wheat pasta, it is not considered truly low-carb or keto-friendly by strict standards.

Is Orzo Better For You Than Pasta? A Nutritional Deep Dive

4 min read
Orzo is often mistakenly identified as a grain due to its rice-like shape, but it is actually a form of pasta. The question of whether orzo is better for you than pasta depends less on its shape and more on the type of flour it is made from, with whole wheat options consistently offering more nutritional benefits.

Does White Pasta Have Wheat Flour? Unpacking the Ingredients

4 min read
According to the Whole Grains Council, whole grains are superior in fiber, but what about the ingredients in traditional white pasta? The short answer is yes, white pasta has wheat flour, specifically refined durum wheat semolina, which is milled to remove the bran and germ.

Is Barilla pasta made with enriched flour?

3 min read
According to Barilla Consumer Care, their classic semolina pasta is enriched to meet government standards by adding essential vitamins and minerals. This process replenishes nutrients like iron and B vitamins that are lost during the milling of durum wheat, a common practice in pasta manufacturing.

How Many Cups of Bowtie Pasta Per Serving: The Definitive Guide

5 min read
A standard 2-ounce serving of dry pasta yields roughly 1 cup cooked, but for smaller shapes like bowtie, the dry measurement is approximately ½ cup. This guide answers exactly how many cups of Bowtie pasta per serving, including easy measuring techniques for consistently perfect results.