Why orzo instead of rice? Explore texture, nutrition, and cooking speed
                                
                                
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                                    5 min read                                
                            
                                According to nutrition comparisons, orzo pasta often contains more protein and fiber than white rice, giving it a nutritional edge for those seeking these benefits. This makes the discussion of **why orzo instead of rice** a key culinary question, with the answer depending on your goals for texture, flavor, and preparation time.