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Category: Pcod pcos

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Can I eat pomegranate during PCOD? A nutritional guide

3 min read
According to recent research, pomegranate juice consumption has shown promising effects on improving androgen levels and inflammatory markers in women with PCOS. This evidence-based guide will address the common question, "can I eat pomegranate during PCOD?", and provide practical advice for integrating this powerful fruit into a balanced diet.