Can you eat cheese on the pegan diet? Understanding the rules of this hybrid plan
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4 min read
According to the principles of the Pegan diet, a hybrid of Paleo and vegan eating, dairy products like cow's milk, yogurt, and cheese are generally off-limits. This rule, however, sometimes has minor exceptions, but for those wondering "Can you eat cheese on the pegan diet?", the definitive answer is mostly no, with a few notable caveats.
