Do Peptides Need to Be Digested? Unpacking Absorption and Bioavailability
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4 min read
While it's a common misconception that all proteins and their fragments must be fully broken down into single amino acids, research shows that dipeptides and tripeptides are absorbed intact across the intestinal wall. So, do peptides need to be digested for the body to use them effectively? The process is more complex and depends heavily on the peptide's size and structure.