Category: Personal safety

According to a study published in the *Journal of Occupational Health Psychology*, the weight and bulkiness of body armor can contribute to fatigue and chronic pain. Choosing the right material and ergonomic design is crucial for determining what is the healthiest body armor, balancing protection with the wearer's long-term physical well-being.

Most soft body armor is warrantied for only 5 years, but the answer to "how long until body armor goes bad?" is more complex. The lifespan depends heavily on the material type, how it is stored, and usage frequency, not just a single date on the label.

Historically, certain cultures have practiced geophagy, the eating of earth, sometimes believing it provided nutritional benefits, but modern medicine warns that eating rocks offers no mineral benefits and poses extreme risks. Is eating rocks a good source of minerals? The science says no, and it is a dangerous practice.

In 2024, the National Institute of Justice (NIJ) introduced a new standard (0101.07), classifying armor into Handgun (HG) and Rifle (RF) levels, which completely redefined how to determine what is the best body armor. This shift means buyers must understand the new ratings to ensure their gear provides adequate protection against specific threats.