Category: Personal wellness

According to the CDC, staying awake for 17 hours straight produces cognitive impairment similar to having a blood alcohol concentration (BAC) of 0.05%. This startling research helps answer how long you have to stay up to feel drunk, highlighting the hidden dangers of fatigue and sleep deprivation.

Studies indicate a significant link between specific nutritional deficiencies and the premature graying of hair. This phenomenon, where hair loses its pigment earlier than expected, raises the question: what deficiency causes early white hair and is it reversible?