Category: Personalized nutrition

According to a 2025 review of at-home microbiome tests, both ZOE and Viome use advanced technology to provide personalized nutrition advice, but their methodologies and overall approaches differ significantly. What is the difference between ZOE and Viome, and which is right for your health goals?

The global market for personalized nutrition and supplements is projected to reach $35.03 billion by 2030, driven largely by advancements in artificial intelligence. AI for vitamins leverages complex data sets, including genetic information, health history, and wearable data, to generate tailored recommendations that move beyond a one-size-fits-all approach.

While genetic testing for diet is a relatively recent development, with many advancements made in the last two decades, an ancestry DNA diet test combines genetic information and nutritional science to create personalized dietary recommendations based on your unique genetic profile.

According to a study cited by Medical News Today, diet could prevent 1 in every 5 deaths worldwide. Nutrigenomics offers a new level of personalization beyond generic dietary advice by examining how our genes and diet interact at a molecular level.

Research has revealed that even with identical diets, individuals can have markedly different metabolic responses, underscoring the fundamental question of why is nutrition different for everyone. From our genes to the microbes in our gut, a complex tapestry of biological and environmental factors dictates our unique dietary needs.

Following the completion of the Human Genome Project, the burgeoning field of nutrigenomics emerged, demonstrating that the future of nutrition lies in understanding how our diet influences our unique genetic makeup. This science moves beyond a 'one-size-fits-all' approach, providing a roadmap for optimizing health, preventing disease, and enhancing individual well-being based on deep genomic insights.

According to research on Bioniq members, 75% reported an improvement in their energy levels. This boost in vitality is a key claim from the personalized supplement brand, but it raises a critical question: Can Bioniq vitamins improve my energy, or is this just marketing? This article will dive into the science behind their approach and assess the likelihood of experiencing genuine energy benefits.

A study shows that up to 95% of Bioniq members reported improved sleep quality after using these personalized supplements. Bioniq's unique approach moves beyond generic multivitamins, providing bespoke formulas designed to address individual nutritional deficiencies, leading to superior health outcomes.

The initial at-home test kit for the Zoe program starts with a significant upfront cost, such as around $294 in the US or £149 in the UK, but this is just one part of the total investment for personalized nutrition guidance. The overall price combines this one-time fee with an ongoing monthly membership, which is necessary to access and benefit from your results.

In June 2024, the personalized vitamin company Care/of ceased all operations, canceling existing subscriptions and halting new orders. This news left many loyal customers searching for answers and wondering, 'is care of still a thing?'