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Category: Peruvian food

Explore our comprehensive collection of health articles in this category.

How many calories are in Peruvian alfajores?

4 min read
One traditional-sized Peruvian alfajor, typically made with cornstarch cookies and manjar blanco filling, contains approximately 220-230 calories, but this can vary depending on the recipe. The total caloric content of Peruvian alfajores is influenced by ingredient proportions and serving size, with homemade versions often differing from store-bought varieties.

How many calories are in Peruvian ceviche mixto?

3 min read
According to nutritional data, a typical single-cup serving of ceviche mixto is surprisingly low in calories, often ranging between 150 and 250 calories depending on the ingredients. This makes Peruvian ceviche mixto a popular choice for a healthy and light meal or appetizer.