Can You Eat Pasta on a Pescatarian Diet? Your Guide to Delicious Meals
                                
                                
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                                    4 min read                                
                            
                                According to a 2014 study, adopting a pescatarian diet can significantly reduce environmental impact by cutting greenhouse gas emissions by 45% compared to omnivorous diets. As a plant-forward diet that includes fish, you can easily incorporate staples like pasta into a healthier, more sustainable eating plan.