Skip to content

Category: Pescetarianism

Explore our comprehensive collection of health articles in this category.

Do vegetarians eat fish? True or false?

4 min read
False. According to the standard definition, vegetarians do not eat any animal flesh, which includes fish and seafood. The practice of following a plant-based diet but including fish and seafood is known as pescetarianism.

Can Pescetarians Have Dairy? A Comprehensive Guide

5 min read
According to a 2020 Economist/YouGov survey, approximately 3% of American adults identify as pescetarian. A key question for many considering this diet is whether it includes dairy, which is an optional but common part of the eating pattern. This guide explores how dairy fits into a pescetarian lifestyle, offering insights into its benefits, drawbacks, and different variations of the diet.

Pescetarianism: The "P" Word for a Vegetarian Who Eats Fish

3 min read
According to a 2021 UK survey, approximately 3% of the population identify as pescetarian, clarifying the term for those who consume fish but no other meat. This particular 'P' word for vegetarian who still eats seafood is an increasingly popular dietary choice for health, environmental, and ethical reasons.

Do Indian vegetarians eat fish? A look into regional and cultural nuances

4 min read
While a large portion of India's population adheres to vegetarianism, some Hindu communities have long included fish in their diets, particularly in coastal regions like Bengal and Goa. This nuanced practice challenges the common perception that all Indian vegetarians avoid all forms of animal flesh, revealing a complex tapestry of dietary traditions. So, do Indian vegetarians eat fish? The answer is more complex than a simple yes or no.

What is it called when you are vegan but eat fish?

2 min read
According to a 2020 Economist/YouGov survey, approximately 3% of American adults identified as pescetarian, the term for when you are vegan but eat fish. This dietary pattern blends plant-based eating with the inclusion of seafood, a lifestyle choice with growing popularity for health, environmental, and ethical reasons.

Do pescetarians get enough B12? A guide to balancing your diet

3 min read
According to the National Institutes of Health, adults need 2.4 micrograms of vitamin B12 daily. A key question for those on a seafood-based diet is, do pescetarians get enough B12? While the diet includes fish, a common B12 source, mindful planning is still necessary to ensure adequate intake and avoid potential deficiencies.

What Do You Call a Person Who Only Eats Fish and Veggies?

4 min read
According to a 2018 Ipsos MORI report, approximately 3% of adults worldwide follow a pescetarian diet. So, what do you call a person who only eats fish and veggies? This dietary practice, which includes seafood in an otherwise plant-based diet, is known as pescetarianism.

Are you a carnivore if you only eat fish?

4 min read
While some people equate eating animal products with being a carnivore, the scientific definition is far more precise. If you only eat fish and other seafood, you are not a carnivore but a pescetarian, which combines plant-based foods with aquatic animal protein.