Category: Ph balance

With a natural raw pH level typically falling between 5.5 and 6.0, leeks are technically slightly acidic. However, their mild taste and the minerals they contain mean they are considered alkaline-forming within the body by many nutritionists.

A study conducted in 2017 found that consumption of Horlicks actually increased plaque pH in the mouth, demonstrating a local alkalinizing effect, which is an important consideration when asking: Is Horlicks alkaline? This is largely influenced by its ingredients, which include specific alkaline-forming salts.

The human body tightly regulates blood pH within a narrow, slightly alkaline range of 7.35 to 7.45. When considering a nutrition diet, the question, 'Do you want your body more alkaline or acidic?' is often asked, but the answer is more complex than simple food choices suggest.