Category: Plant based cooking

Heating oat milk too quickly can cause it to curdle and separate, resulting in an unappealing texture. To achieve a perfectly smooth, creamy consistency in your hot beverages and recipes, you must learn how to properly heat up oat milk using gentle, controlled methods.

According to the USDA, frozen food remains safe almost indefinitely, and this includes tofu. If you are wondering, 'is tofu still good if it froze?', the answer is yes, and this process can actually improve its texture for specific recipes. Freezing alters the cellular structure, making it more porous, spongy, and firm after thawing.

Jell-O is a childhood classic, but since it's made from animal-derived collagen, it's off-limits for those on a plant-based diet. Fortunately, several vegan substitutes for Jell-O exist, with agar-agar being the most popular and versatile option. These alternatives allow you to achieve a similar gelatinous texture for all your favorite desserts, minus the animal products.

According to Food and Drug Administration (FDA) guidelines, plant-based beverages cannot be marketed as 'milk' but are widely used as such in cooking. When it comes to finding a non-dairy substitute for coconut milk, your choice depends heavily on the desired texture and flavor profile of your dish.

Research indicates that nearly 50% of consumers are actively seeking more plant-based protein sources, which has driven interest in tofu alternatives. Whether due to an allergy or simply looking for variety, finding the right replacement is crucial for delicious and successful meatless cooking.

According to a 2023 study by the Vegan Society, an estimated 79 million people worldwide identify as vegan, and many more are reducing their meat consumption. For those looking to enjoy familiar flavors and textures without using animal products, finding a suitable vegan substitute for pork is a common goal. This guide explores the most popular and effective plant-based options for replacing pork in a variety of dishes.

According to the National Institutes of Health (NIH), soy protein is a complete plant-based protein source containing all nine essential amino acids. This versatility makes it ideal for a wide array of dishes, allowing you to explore everything from hearty savory meals to sweet, satisfying treats, regardless of your dietary preferences.

For those seeking a vegan alternative or an egg replacement due to allergies, the 'flax egg' is an easy and effective solution. Knowing exactly how much flaxseed meal is equivalent to one egg is the key to successfully incorporating this pantry staple into your baked goods.

Over 40% of US consumers now incorporate more plant-based foods into their diets, with many wondering about the proper preparation techniques. The answer to "can plant protein be cooked" is a resounding yes, and doing so can enhance flavor, texture, and digestibility.

Made from defatted soy flour, textured vegetable protein (TVP) is a versatile and economical plant-based product, with a 1/4-cup serving of the dry product containing 9 grams of protein. Learning how to use textured vegetable protein is simple and allows you to create a wide variety of meat-like dishes.