Category: Plant based drinks

The standard Alpro Coconut Original drink contains just 20 calories per 100ml, which means 300ml of Alpro coconut milk provides approximately 60 calories. This makes it a lightweight, low-fat option for those watching their daily intake.

According to UK plant-based brands like Califia Farms, the simplest forms of almond milk contain just three core ingredients: water, almonds, and sea salt. This minimalist approach is favoured by health-conscious consumers who want to know exactly what are the three ingredients in almond milk UK, avoiding unnecessary additives.

With the plant-based beverage market booming, Oatside Protein drink has gained a loyal following, offering 20g of protein per serving and appealing to health-conscious consumers. But beyond the marketing claims, is Oatside protein drink healthy, and what does its nutritional profile actually reveal?

The name "birch tree milk" can be a source of confusion, as it refers to two completely different products: a commercial brand of powdered cow's milk and the natural, clear sap from birch trees. This ambiguity means the ingredients depend entirely on whether you are referencing a dairy product or a natural tree liquid.

The global market for plant-based milk alternatives is booming, and almond milk is a top contender. But with its surging popularity, a common question arises: Is it good to drink badam milk daily as a sustainable part of a healthy diet?

Did you know that tiger nuts were found in the tombs of ancient pharaohs, dating back thousands of years? This ancient tuber is the source of a refreshing, creamy, plant-based beverage, and the answer to “what is another name for tiger nut milk?” lies in its rich global heritage.

Bitter melon, also known as karela, has been a staple in traditional diets and medicinal practices for centuries [1]. This tropical fruit, despite its distinctive taste, is often consumed as a juice, offering a range of potential health benefits attributed to its unique nutritional profile.

Traditional Vietnamese coconut coffee is often not vegan due to the inclusion of dairy-based sweetened condensed milk. This common ingredient can be a surprise to those expecting a purely plant-based drink when asking, 'Is coconut coffee vegan?'.

While both are popular plant-based alternatives, unsweetened soy milk offers more than double the protein per serving than oat milk, making it the clear winner for protein quantity. So, is oat milk or soy milk better for protein? The answer depends on your overall dietary priorities.