Skip to content

Category: Polish food

Explore our comprehensive collection of health articles in this category.

What Kind of Meat Is Kielbasa Made Of?

3 min read
Traditional Polish kielbasa, known as "polska kielbasa," has a long history dating back to the 18th century and is most commonly made from pork or a pork-and-beef blend. While this classic version is the benchmark, modern variations expand the list of potential ingredients, including poultry and other meats. The type of meat used is a primary factor influencing the sausage's texture, flavor, and preparation method.

What is the nutritional value of pierogi meat?

4 min read
According to data from nutrition databases, a single serving of meat pierogi can contain anywhere from 10 to over 20 grams of protein, making it a surprisingly potent source of this essential macronutrient. This dumpling's complete nutritional profile, however, depends heavily on the specific meat filling and preparation methods used.

How Many Carbs Are in Cabbage Pierogies? The Definitive Guide

4 min read
A typical serving of three frozen cabbage pierogies contains around 35 grams of total carbohydrates. This nutritional profile raises questions for those monitoring their intake, and knowing exactly how many carbs are in cabbage pierogies is key for meal planning and dietary goals.

Is Polish sausage gluten-free? A guide for safe eating

6 min read
While the core ingredients of traditional Polish sausage—pork and beef—are naturally gluten-free, the answer to "Is Polish sausage gluten-free?" is not a simple 'yes'. Many mass-produced versions contain binders and fillers that have gluten, making it essential for those with celiac disease or gluten sensitivities to read labels carefully.

How many calories are in a drożdżówka? A Comprehensive Guide

4 min read
A standard bakery drożdżówka with cheese can contain over 300 calories, but the final calorie count varies dramatically based on its filling, size, and preparation. Knowing how many calories are in a drożdżówka helps with making informed choices about this delicious Polish yeast bun.

What are the ingredients in Polska kielbasa?

3 min read
Polish sausage, or kielbasa, has a history dating back to the 14th century, but what are the ingredients in Polska kielbasa that give it its distinctive flavor?. While the specific recipe can vary by region and family, the core components of this traditional sausage remain consistent.

Does Kielbasa Have Gluten? A Comprehensive Guide

3 min read
According to manufacturers and Polish food enthusiasts, traditional kielbasa is often naturally gluten-free, but commercial varieties can contain wheat-based fillers. Navigating the ingredients list is crucial for those with celiac disease or gluten sensitivity to determine if a specific kielbasa has gluten.