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Category: Postpartum diet

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Can a Breastfeeding Mother Eat Pulses? A Comprehensive Guide

4 min read
According to nutrition experts, a healthy diet for lactating mothers includes nutrient-dense foods like lentils and beans, which are forms of pulses. This brings reassurance to new moms who might be questioning, "Can a breastfeeding mother eat pulses?" without causing harm or discomfort to their baby.