Category: Pots syndrome

Studies have shown that malnutrition can cause significant changes to cardiac autonomic modulation, affecting heart rate and blood pressure. So, can you get POTS from malnutrition? The answer is a complex 'yes,' as severe nutritional deficiencies and being underweight can both mimic and contribute to the development of the condition.

Approximately 1 to 3 million Americans are affected by Postural Orthostatic Tachycardia Syndrome (POTS), a condition that often requires significant fluid and salt intake to manage symptoms [2]. For many, this includes the daily consumption of electrolyte drinks to help maintain proper blood volume and alleviate distress [1].

Studies have shown that vitamin deficiencies, particularly B12 and Vitamin D, are common among individuals with Postural Orthostatic Tachycardia Syndrome (POTS). Addressing these and other nutrient imbalances through targeted supplementation and diet is a key supportive strategy, making the question 'what vitamins should I take with POTS syndrome?' a critical one for many patients seeking to improve their quality of life.