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Category: Pregnancy

Explore our comprehensive collection of health articles in this category.

Is the Glucose Drink Sweet? An Honest Look at What to Expect

4 min read
The common glucose screening test drink, often called 'glucola,' contains 50 grams of sugar, the equivalent of more than a dozen sugar cubes. This concentrated, sugary liquid is undeniably sweet, with many patients comparing its flavor to that of a flat, extra-sweet soda or syrupy juice.

Why Can't You Eat During Induction? The Medical Reasons Explained

9 min read
In the mid-20th century, a medical precedent was established that required fasting during labor to protect against a rare but serious risk known as aspiration, a key reason you can't eat during induction today. This rule, however, has evolved significantly with modern obstetrics and pain management, although certain risks still make it a necessary precaution for many birthing people.

What is Folic Acid and How is it Used?

4 min read
According to the Centers for Disease Control and Prevention (CDC), getting enough folic acid daily can help prevent serious birth defects of the brain and spine. This essential B vitamin plays a critical role in cellular health and is used to prevent deficiency-related health issues.

Is the RH Protein Good or Bad for You? Deconstructing the Rh Factor

4 min read
Around 85% of the population is Rh-positive, carrying the Rh protein on their red blood cells. While you might wonder if this makes the RH protein good or bad, the reality is more nuanced: the protein itself is harmless, but knowing your Rh status is critical for managing potential medical situations like pregnancy and blood transfusions.

Is it safe to take 1600 mcg of folic acid?

4 min read
The Tolerable Upper Intake Level (UL) for folic acid in adults is 1,000 mcg per day, established due to the potential risks associated with higher doses. Taking 1600 mcg of folic acid exceeds this recommended limit and is not generally considered safe without specific medical guidance. This article explores why exceeding the upper limit is discouraged and what risks are involved.

What Does 600 mcg DFE 360 mcg Mean on a Nutrition Label?

4 min read
According to the Centers for Disease Control and Prevention (CDC), the mandatory fortification of grain products with folic acid in the U.S. has helped significantly reduce the prevalence of neural tube defects. Understanding what does 600 mcg DFE 360 mcg mean on a supplement label is crucial for ensuring adequate intake of this vital B vitamin, especially for pregnant women.

Should I Refrigerate My Glucose Drink for a Better Test Experience?

5 min read
According to numerous medical professionals, the syrupy glucose drink used for tolerance testing can be quite unpleasant to consume at room temperature. Chilling the beverage is widely recommended by clinics and labs to make the experience more palatable for patients, though it is not a requirement for preserving the drink's chemical integrity. This simple act of refrigeration can significantly improve a patient's comfort and ease during the preparation for their important health screening.

When Should You Take Folic Acid, Morning or Evening?

4 min read
According to the CDC, approximately 22% of women of childbearing age do not have enough folate in their bodies to prevent neural tube defects. Knowing when to take folic acid is a common question, and the answer is more about consistency than the specific time of day.

What are good smoothies for pregnancy? A Guide to Nutritious Recipes

4 min read
During pregnancy, the body needs more nutrients like folic acid, iron, and choline to support the baby's development. Homemade smoothies are a convenient and delicious way for expectant mothers to boost their intake of these vitamins and minerals, especially during morning sickness or when appetite is low.