Category: Preparation guides

According to a 2018 study, drinking cold caffeinated herbal tea like yerba mate can induce a greater stimulation of thermogenesis and fat oxidation than drinking it hot. While science may weigh in, the question of do you drink yerba mate hot or cold ultimately comes down to personal preference, tradition, and desired flavor profile.

According to the official Sneak website, the recommended ratio for a single serving is one scoop mixed with 300-400ml of water. This standard guidance is the best starting point for discovering how much water to add to Sneak energy to suit your taste preferences, from intense to mild.

According to research, improper handling during the mixing process can lead to significant degradation of peptide potency and efficacy. Therefore, understanding how to mix peptide powder correctly is a critical skill for anyone using these sensitive compounds to ensure accuracy, stability, and optimal results.