Category: Preventative medicine

Recent research suggests that ApoB is a more accurate predictor of cardiovascular risk than traditional LDL cholesterol measurements. For individuals concerned about their heart health, this raises a critical question: Can you change your ApoB levels? The answer is yes, through a combination of lifestyle modifications, dietary adjustments, and, if necessary, medical intervention.

Did you know that genetic variations in the MTHFR enzyme are quite common, affecting up to 60% of the population, and can impair the conversion of synthetic folic acid? Taking L-methylfolate 5-MTHF provides the body with the already-active form of folate, bypassing this conversion process for immediate and efficient use.

According to the World Health Organization, non-communicable diseases like heart disease, diabetes, and cancer are responsible for over 70% of global deaths. It is in this context that the role of functional foods and nutraceuticals in disease prevention and health promotion becomes increasingly vital, moving the focus of nutrition beyond basic sustenance toward targeted health optimization.

According to the World Health Organization, unhealthy diets and lack of physical activity are leading global risks to health. This reality underscores the critical role of diet in maintaining health, influencing everything from daily energy levels to long-term disease prevention.

According to the World Health Organization, over 2 billion people globally suffer from micronutrient deficiencies, which are often referred to as 'hidden hunger'. A range of debilitating and severe health issues can arise, making it critical to understand what can be a consequence of nutrient deficiency if not corrected over time.

According to the National Institutes of Health, over half of all women and a quarter of men over 50 will break a bone due to osteoporosis. Choosing the best natural food for osteoporosis is a crucial and proactive step for maintaining strong bones and reducing fracture risk throughout your life.

Chronic inflammation is a leading risk factor for many heart conditions, and studies suggest that adopting an anti-inflammatory diet may reduce the risk of cardiovascular events. A heart-healthy diet, centered around nutrient-dense whole foods, can help protect the heart and reduce inflammation, which is a key factor in preventing myocarditis.

Cardiovascular disease (CVD) remains the leading cause of death globally, with projections suggesting nearly 25 million annual deaths by 2030. Recognizing the limitations of conventional therapies and patient interest in natural alternatives, nutraceuticals have emerged as a field of intense research for their potential in managing and preventing CVS disease.

According to the World Health Organization, more than 278,000 deaths each year can be attributed to the consumption of industrially produced trans fat alone. To significantly decrease your risk of heart disease, it is crucial to focus on reducing and eliminating certain types of dietary fat from your daily intake.

According to the World Health Organization, unhealthy diets are a leading global risk for noncommunicable diseases such as heart disease, diabetes, and cancer. The relationship between diet and chronic disease is a complex and powerful one, with nutritional choices influencing everything from systemic inflammation to metabolic health.