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Category: Processed food

Explore our comprehensive collection of health articles in this category.

Is Maggi Noodles Healthy? Separating Fact from Flavor

4 min read
According to the World Instant Noodle Association, over 121 billion servings of instant noodles were consumed globally in 2022, highlighting their immense popularity. This raises a critical question for many consumers: is Maggi noodles healthy, or is its convenience masking potential health drawbacks?

Revealed: How Much Sugar Is In One Gansito?

6 min read
According to nutritional data, a single 50-gram Gansito snack cake contains approximately 22 grams of sugar. Understanding precisely how much sugar is in one Gansito is crucial for informed dietary choices, especially since this represents a significant portion of an adult’s daily recommended sugar limit.

How Unhealthy Is a Tootsie Roll? A Deep Dive into the Classic Candy

4 min read
A single serving of Tootsie Roll Midgees contains 17 grams of sugar, representing a significant portion of a person's recommended daily intake. When examining how unhealthy a Tootsie Roll is, it's clear the primary concern is its high sugar load and processed nature, offering little to no nutritional value.

Are Nutrisystem Meals Processed? What You Need to Know

5 min read
According to reviews from dietitians, Nutrisystem meals are, in fact, highly processed, relying on packaged and frozen formats for convenience and portion control. This reality addresses the key question, 'Are Nutrisystem meals processed?', and frames the discussion around the implications of a convenience-based food plan for long-term health and weight management.

Is Hello Fresh unprocessed food? A realistic look at your meal kit

5 min read
According to the NOVA classification system developed by Brazilian researchers, food processing is categorized into four distinct groups. Given this context, the simple question, "Is Hello Fresh unprocessed food?" doesn't have a simple 'yes' or 'no' answer, as the reality involves a spectrum of processing levels.

Are Power Crunch Bars Processed? A Detailed Nutritional Analysis

3 min read
According to nutrition experts, many popular protein bars, including Power Crunch bars, are considered highly processed. This comprehensive guide explains what makes these snacks processed, what you need to know about their nutritional profile, and how to identify less processed alternatives.

Why is Fast Food Full of Sodium?

5 min read
According to the Centers for Disease Control and Prevention (CDC), over 70% of the sodium consumed by Americans comes from processed foods and restaurant meals. This significant amount raises a common question: why is fast food full of sodium?

Are Homemade Desserts Considered Processed Food?

4 min read
According to the British Nutrition Foundation, most industrially packaged cakes and biscuits are classified as 'ultra-processed,' yet homemade versions are not. This key distinction raises the important question: are homemade desserts considered processed food? The answer lies in understanding the different levels of food processing and the ingredients involved, not just the act of cooking itself.