Category: Psychology of food

According to the World Health Organization, dietary patterns have shifted toward consuming more processed foods high in energy, fats, and sugars, while many individuals do not eat enough fruits and vegetables. So, why do some people prefer certain foods over others? The reasons are a complex interplay of biology, psychology, and culture, extending far beyond simple hunger.

For thousands of years, mint has been used for its medicinal and refreshing properties. But beyond historical use, the question remains: **why do I like eating mints so much**, and what drives this consistent craving for that cool, crisp flavor?