Category: Publix

According to Publix's own delivery service, a whole Boar's Head Ultimate Sub can range from 650 to 1360 calories, depending on your choice of bread, cheese, and toppings. Understanding how many calories are in a Publix Boar's Head Ultimate Sub involves looking at the specific ingredients and portion size, as customization greatly affects the total nutritional value.

According to Publix's own product labeling, Publix sweet tea contains a simple list of ingredients, primarily filtered water, sugar, and brewed tea. This combination, along with a few other components, gives the deli sweet tea its classic, refreshingly familiar taste. Find out exactly what are the ingredients in Publix sweet tea before your next trip to the store.

According to USDA guidelines, federal SNAP benefits, often called food stamps, prohibit the purchase of hot, ready-to-eat foods at grocery stores. This means the key factor determining whether you can use food stamps for Publix platters is whether the item is served hot or cold.

Publix offers several salad options, from pre-packaged options to made-to-order selections. This guide covers all the ways to find your next salad at Publix.

According to Publix's own nutritional data, a pre-made Grab & Go Turkey and Swiss sandwich contains 510 calories. This article will explore how many calories in a Publix turkey and Swiss sub can vary based on bread choice, fillings, and condiments, helping you make informed decisions.

According to a direct confirmation from the official Publix account on X (formerly Twitter), all Publix Deli teas are definitively decaffeinated. This fact, surprising to some regular customers, means every brew from their signature sweet tea to the green tea is made without the stimulating effects of caffeine.

A 100% whole wheat deli sub roll from Publix contains 440 calories. This figure is a starting point, as total calories will increase with fillings and toppings. Knowing how many calories are in a Publix whole wheat sub roll is the first step toward a balanced meal plan.

According to nutritional data, a standard Publix Italian sub can pack up to 49 grams of protein per full-size serving, a substantial amount driven primarily by its hearty Italian meats and provolone cheese. This makes it a filling option for anyone looking for a high-protein lunch on the go.

According to the American Diabetes Association, shifting shopping habits to prioritize balanced meals can help manage the risk of chronic diseases. This raises the question: is food from Publix healthy? The answer is nuanced, as the store offers a wide variety of products, from nutrient-dense produce to high-calorie convenience foods.

According to the Celiac Disease Foundation, approximately 1 in 100 people worldwide have celiac disease, making gluten-free options a major dietary concern. Navigating deli menus and grocery store aisles can be challenging, especially when trying to determine if the spinach wrap at Publix is a safe choice for gluten-sensitive individuals.