What to Eat With Ramen for Protein: A Comprehensive Guide
                                
                                
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                                    5 min read                                
                            
                                According to Healthline, a single serving of instant ramen may contain as little as 5-6 grams of protein, a figure far below what is needed for a satisfying, balanced meal. Learning what to eat with ramen for protein is the key to turning this convenient staple into a nutritious powerhouse that can keep you full and energized.