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Category: Ready meals

Explore our comprehensive collection of health articles in this category.

Is Batchelors Cheese and Broccoli Pasta Healthy?

5 min read
Studies have shown that ready meals generally have a lower nutritional quality, often containing significantly higher levels of salt and fat compared to their homemade equivalents. This raises the question for many consumers: is Batchelors cheese and broccoli pasta healthy for regular consumption, or is it best enjoyed in moderation?

Do cook meals arrive frozen? The full delivery guide

4 min read
Over 96% of orders from popular frozen meal services arrive fully frozen, ensuring optimal quality and safety. This statistic addresses a common concern: do cook meals arrive frozen? The short answer is yes, reputable frozen meal delivery companies, such as the UK-based COOK, specifically package and ship their ready-made meals to maintain a frozen state until they reach your doorstep.

Are Lidl Protein Ready Meals Good for Your Goals?

4 min read
According to a 2025 study, a majority of supermarket ready meals contain excessive salt, raising concerns about the healthiness of convenient options. This makes many health-conscious shoppers question, are Lidl protein ready meals good, or do they fall into the same pitfalls as other pre-packaged foods?

How many calories are in a chicken and bacon meal deal sandwich?

4 min read
According to one study, the average supermarket meal deal packs around 660 calories, making it difficult to pinpoint the specific number. The exact figure for how many calories are in a chicken and bacon meal deal sandwich can fluctuate significantly depending on the specific retailer and ingredients used.

Are Muscle Food Ready Meals Healthy? A Comprehensive Guide

4 min read
According to research, one-third of the total calorie intake in many 'muscle meals' can be allocated to fats, often higher than what some fitness experts recommend. This raises the critical question: Are Muscle Food ready meals healthy for achieving your fitness and nutritional goals?

Is microwave rice highly processed? The surprising truth

5 min read
According to food classification systems, plain microwave rice often falls into a lower processing category than many other ready-made meals. While not fresh from the field, its journey from paddy to pouch is less complex than one might assume, which raises the question: is microwave rice highly processed?

How many calories are in Tesco feta pasta?

4 min read
According to Tesco's official website, a 290g pack of their Feta & Semi Dried Tomato Pasta contains approximately 495 calories. However, the calorie count can differ significantly across other varieties of Tesco feta pasta, such as chilled salads or home-cooked recipe versions.

What are the ingredients in Iceland perfect mash?

4 min read
According to Iceland Foods' official website, Iceland's Perfect Mash contains just five simple ingredients. This ready meal offers a straightforward combination of potato, milk, butter, salt, and white pepper, designed for convenience and classic flavour.