Category: Ready to eat

According to Food & Wine, Factor meals are fully prepared in single servings and are not ideal for families. This convenience is a key selling point for Factor, but it is important to understand what '1 serving' means in the context of these ready-to-eat meals, especially compared to the serving sizes found on a standard nutrition label.

While Factor meals are designed by dietitians and utilize high-quality ingredients, some options are notably high in saturated fat and sodium, key factors to consider when evaluating your overall health. This article explores the nutritional realities behind the convenience of Factor meals and answers the question: How unhealthy is Factor?