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Category: Recipe guide

Explore our comprehensive collection of health articles in this category.

What Sausage Can You Eat on a Carnivore Diet?

4 min read
Over 25% of the US population reports following a low-carb diet, including carnivore or keto, where sausage is a popular food. However, not all sausages are created equal, so what sausage can you eat on a carnivore diet? The answer lies in scrutinizing ingredients to ensure compliance with a zero-plant-matter approach.

What's in the Berry Lemonade Refresher from Starbucks?

4 min read
First introduced in May 2024 as a seasonal offering, the popular Starbucks Summer-Berry Lemonade Refresher combines mixed berry flavors, lemonade, and raspberry-flavored pearls for a juicy burst in every sip. This article will explain exactly what's in the Berry lemonade Refresher and provide insights into its composition.

What sweet treats are good for gallbladder problems?

4 min read
Eating high-fat foods triggers the gallbladder to squeeze harder, which can lead to painful symptoms. Navigating cravings for something sweet when you have a gallbladder problem doesn't have to be a struggle. This guide explores what sweet treats are good for gallbladder problems, focusing on low-fat, high-fiber alternatives that satisfy your sweet tooth without the discomfort.

Is Soup OK to Eat with Gastritis? The Ultimate Guide

4 min read
Fact: A significant portion of gastritis management hinges on dietary choices to avoid irritating the sensitive stomach lining. This makes many people question, is soup ok to eat with gastritis? The answer is yes, but it depends heavily on the type of soup and its ingredients.

What is the Best Combination with Pineapple Juice?

4 min read
Pineapple juice is rich in Vitamin C and bromelain, an enzyme known for its digestive and anti-inflammatory properties. Finding what is the best combination with pineapple juice can open up a world of delicious and versatile options for both healthy blends and classic cocktails.

How to Cook for Someone with Colitis: A Comprehensive Guide

4 min read
According to the Crohn's & Colitis Foundation, more than 1.3 million Americans suffer from inflammatory bowel disease (IBD), which includes colitis [1]. Understanding how to cook for someone with colitis is essential for providing comforting meals that minimize flare-ups and support digestive healing.

What Sweets Can I Eat on a Low-Fiber Diet?

4 min read
According to health guidelines, many digestive issues or medical procedures require a temporary low-fiber diet, which often means restricting foods like fruits, vegetables, and whole grains. Fortunately, this doesn't mean giving up dessert entirely, as many delightful sweets are naturally low in fiber and easy on the digestive system.