What is a Southern Diet?: Understanding its Roots, Health Effects, and Modern Adaptations
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2 min read
According to a study published in the *Journal of the American Heart Association*, individuals who frequently consume a Southern-style diet may face a 46% higher risk of sudden cardiac death compared to those who eat it less often. This finding brings critical attention to the components and health implications of the Southern diet, which is deeply rooted in regional culture and tradition.
