Category: Regional diets

The Indian state of Kerala, whose name literally means "Land of Coconut Trees," accounts for roughly 45% of India's total coconut production. This abundance is a primary reason why South Indians eat so much coconut, weaving it deeply into their cuisine, rituals, and daily life.

Over 50% of the Indian population consumes rice as a major part of their diet, but the answer to the question, 'is rice the staple diet of India?', is more complex. India's vast geography and diverse climates mean that dietary habits vary significantly from one region to another, challenging the idea of a single national staple.