Category: Religion and spirituality

According to a 2025 health report, intermittent fasting is not recommended for children and teenagers due to the risk of hindering growth and development. This brings up the important question: at what age are you supposed to fast, considering both religious obligations and modern health advice?

According to Islamic Relief UK, several categories of people are exempt from fasting during Ramadan. Understanding who is not supposed to fast is crucial for both physical health and spiritual well-being, as Islamic teachings emphasize ease and prioritizing health over hardship.

While pescetarianism is not a religion in itself, many individuals adopt this diet for spiritual or religious reasons, a practice with a long history in several faiths. This dietary choice can be an expression of spiritual values like compassion or a component of established religious observances.

According to dental experts, fasting can lead to decreased saliva production and bacterial growth, causing bad breath. While maintaining oral hygiene is important, the rules regarding mouthwash can vary depending on the type of fast. So, can you rinse your mouth with mouthwash while fasting?

According to Islamic jurisprudence, a month like Ramadan can last 29 or 30 days, yet certain travel situations can result in a longer fasting period for individuals. This article examines how it is possible to experience and perform 31 days of fasting, exploring both religious contexts and secular considerations for extended dietary abstinence.