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Category: Respiratory illness

Explore our comprehensive collection of health articles in this category.

Does Milk Make Congestion Worse? Separating Fact from Dairy Fiction

4 min read
The belief that milk increases mucus production and worsens congestion dates back to the 12th century, though modern science largely refutes this long-held notion. For most people, consuming milk does not create more mucus, but rather causes a sensation of thicker saliva due to its texture. This article explores the scientific evidence and the real reasons behind the 'milk and mucus' myth to help you make informed decisions when you have a cold.

Can We Eat Non-Veg During a Lung Infection? The Facts

4 min read
A balanced, nutrient-rich diet is crucial for supporting the body's immune system during recovery from illness. This often leads to the question, "Can we eat non-veg during a lung infection?" The answer is yes, with the right choices and preparation, non-vegetarian food can provide essential proteins and nutrients to aid the healing process.

What Should I Eat While Recovering From Pneumonia?

3 min read
According to a 2024 article published in the Future Journal of Pharmaceutical Sciences, pneumonia involves significant oxidative stress and inflammation, emphasizing the need for antioxidants to help reduce lung damage. Therefore, understanding what you should eat while recovering from pneumonia is crucial for a faster and smoother recovery.

Can I eat eggs in pneumonia? Your guide to nutrition and recovery

3 min read
According to the World Health Organization, pneumonia is the single largest infectious cause of death in children worldwide. When battling this illness, ensuring a proper diet is crucial for recovery, and many wonder, "can I eat eggs in pneumonia?" The good news is that, for most people, eggs are not only safe but beneficial, offering a nutrient-dense source of protein to support the body's immune response.

What Not to Eat With a Chest Infection: The Foods to Avoid

4 min read
According to the National Institute on Alcohol Abuse and Alcoholism, excessive alcohol consumption is linked with an increased risk of infections like bacterial pneumonia. When managing a chest infection, certain foods can worsen symptoms by increasing inflammation and mucus production, making it crucial to know what not to eat with a chest infection to aid recovery.

What foods are good for pneumonia in children? A guide to nutritional support

4 min read
When a child battles pneumonia, their body uses immense energy to fight the infection and heal. A proper diet is crucial during this time, providing essential nutrients, boosting the immune system, and aiding recovery. Knowing exactly **what foods are good for pneumonia in children** can make a significant difference in their healing process.

Is Gatorade Good for Pneumonia Patients? A Guide to Hydration and Recovery

4 min read
According to a systematic review published in the *Clinical Nutrition ESPEN* journal, improving hydration significantly reduces the risk of medium-term mortality in all types of pneumonia. While staying hydrated is essential, many people wonder: is Gatorade good for pneumonia patients? The answer is nuanced, depending heavily on the specific type of sports drink and the patient's overall health needs.

How Much Water Should a Patient with Pneumonia Drink?

5 min read
According to Healthline, staying well-hydrated is a critical component of managing pneumonia symptoms and aiding the recovery process. A patient with pneumonia needs sufficient fluids to thin mucus and support the immune system's fight against infection. This article provides practical guidance on fluid intake during this serious illness.

What to Drink for Pneumonia Recovery

4 min read
According to a systematic review published in *PMC*, studies show that dehydration can double the risk of medium-term mortality in pneumonia patients, highlighting the critical importance of proper fluid intake. Knowing what to drink for pneumonia is essential for thinning mucus, easing symptoms, and supporting the body's healing process.