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Category: Responsible drinking

Explore our comprehensive collection of health articles in this category.

How many units are in a 25ml shot of Disaronno?

3 min read
According to UK health guidelines, one standard 25ml shot of a typical 40% ABV spirit contains exactly 1 unit of alcohol. Since Disaronno has a lower alcohol by volume, the number of units in a standard 25ml pour is proportionally less, which is important to know for monitoring your intake.

Should I drink water between drinks? The Complete Guide

4 min read
Alcohol is a diuretic that significantly increases urine production, leading to accelerated fluid loss. This makes answering the question, 'Should I drink water between drinks?', a crucial aspect of responsible consumption for both immediate and long-term well-being.

Is Alcohol Better Before or After Food? The Digestive and Health Impacts

4 min read
According to the National Institute on Alcohol Abuse and Alcoholism, alcohol consumed on an empty stomach is absorbed into the bloodstream much faster, with peak blood alcohol concentration reached within 30 to 60 minutes. This rapid absorption can lead to quicker intoxication and higher health risks, proving that timing is crucial for responsible drinking and health management.

How many pints is considered binge drinking? A comprehensive guide

3 min read
According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), a blood alcohol concentration (BAC) of 0.08% or higher typically defines binge drinking. For many, understanding how many pints is considered binge drinking is a crucial first step toward managing their consumption and protecting their health. This guide breaks down the different guidelines and offers a clear perspective.