Category: Restaurant food

According to official nutrition data, a single serving of Bonchon's standard Udon Noodle Soup contains approximately 430 to 480 calories, with variations existing for different preparations like bulgogi, egg, or seafood. This Korean-inspired soup is a popular choice, but its nutritional profile can shift significantly depending on the added ingredients, which is important for those monitoring their intake.

Did you know that a single serving of Olive Garden's Famous House Salad with signature dressing can contain over 1,300 mg of sodium? So, is Olive Garden's salad good for you, or is it a sodium trap in disguise?

Nutritional data indicates that a single Texas Roadhouse roll, served with its signature honey cinnamon butter, contains around 269mg of sodium. This figure highlights the importance of understanding what’s in your food, especially if you are monitoring your daily salt intake.

According to nutritional experts, the dark color of the brown bread from Cheesecake Factory is largely due to molasses and caramel coloring, not exclusively whole grains. This reveals a common misconception about restaurant brown bread and its healthfulness, prompting a closer look at the nutritional content of the beloved bread basket item.

According to On The Border's official menu, the standard Grilled Queso Chicken entrée contains 720 calories. This popular dish, known for its mesquite-grilled chicken topped with creamy Signature Queso and avocado, also carries significant amounts of sodium and fat, making it important to understand the full nutritional picture before you order.

According to research, a typical serving of fried wings can contain over 1,000 mg of sodium and 21 grams of fat, while baked versions are significantly lower. So, are chicken wings from a restaurant healthy? The answer is not a simple yes or no, as it heavily relies on how they are cooked and sauced.

According to the official nutrition information from Drake's, the Buffalo Chicken Dip appetizer contains 780 calories per serving. This spicy and creamy appetizer is a popular choice, but understanding its nutritional breakdown is key for anyone watching their intake.

According to the official nutrition information from the restaurant chain Drake's, a single serving of their Buffalo Chicken Mac 'n Cheese contains 1,472 calories. This is a substantial portion of the average daily calorie intake, making it a highly indulgent meal option.

According to nutrition data, a single order of Applebee's chicken wonton tacos contains approximately 590 calories and a significant amount of sodium, raising questions about their healthfulness. This analysis will break down the nutritional components of the popular appetizer.

According to Applebee's official menu, the classic Fiesta Lime Chicken entree contains approximately 1180 calories, making it a substantial meal. This popular dish is known for its bold flavors and generous portion size, but it is also important to understand its complete nutritional profile. The total calorie count is influenced by a combination of ingredients, including the grilled chicken, Mexi-ranch sauce, cheese, and accompanying Spanish rice and tortilla strips.