A Guide to Nutrition: What foods aggravate restless leg syndrome?
                                
                                
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                                    4 min read                                
                            
                                According to the Restless Leg Syndrome Foundation, certain foods and beverages are known to be potential triggers that can increase the severity of RLS symptoms. To find relief, it is critical to identify and understand what foods aggravate restless leg syndrome and how to adjust your diet.