Understanding Why are Veggies Not Allowed on a Carnivore Diet?
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5 min read
Adherents to the carnivore diet, an eating plan strictly limited to animal products, completely exclude all plant-based foods, including vegetables. The diet's philosophy centers on the idea that plant matter is unnecessary and potentially harmful, focusing instead on meat, fish, eggs, and some dairy. This radical departure from conventional nutritional advice raises many questions, particularly regarding the complete ban on vegetables. This guide explains why proponents of this diet exclude vegetables.
