How many cups is 100 grams of roast chicken?
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5 min read
According to nutrition databases, cooked and shredded chicken typically has a density that makes it lighter per cup than many other ingredients. The quick answer is that 100 grams of cooked, shredded roast chicken is approximately 2/3 to 3/4 of a cup, depending on how tightly packed it is. However, a precise conversion is impossible without knowing the exact preparation, as a food's density changes based on how it's cut or packed.
