Nutrition Diet: What root crops are good for the liver?
                                
                                
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                                    4 min read                                
                            
                                According to a 2024 meta-analysis encompassing nearly 500,000 patients, higher consumption of vegetables was negatively correlated with the risk of Non-alcoholic Fatty Liver Disease (NAFLD). Incorporating certain root crops into your **nutrition diet** can offer significant support for liver health by supplying vital nutrients that aid in its natural functions.